Keep in mind that the available space is the first thing you must consider if you are planning to build a gym right at the comfort of your house. After correctly coming up with the exact dimensions, understanding your gym equipment options is the next step you should do. Take note that you can’t accommodate everything in your place. Thus, it is always best for you to figure out which Teks Fitness Supplies Gym Equipment Adelaide you must purchase that will fit perfectly to your home space.
- Dumbbell Set
One of the essential gym purchases is probably a dumbbell set. Buy an excellent collection of dumbbells ranging from very light to very heavy, depending of course, on the profile of the user group. These days, dumbbells come in a wide variety of shapes, sizes and materials featuring plastic coated to colourful to a straight metal which only means you can pick which you think meets your preferences. If you wish to save time and space too, get a set with a rack.
- Training Bench
An adjustable platform significantly used for performing weight exercises is a training bench. For you to effectively move it from flat position to an incline, you should be able to adjust the backrest. No doubt, you will find a wide range of benches online; however, you must search for a well-constructed and easily adjustable bench. At least two of these are needed in a personal training studio.
- Pull-up Frame and Bar
If you love doing chin-ups and pull-ups, these frame and bar are ideal for you. Also, if you want to save on cost and space, look for a squat rack with a pull-up bar top.
For a solid cardio workout, a treadmill is undeniably a must. A treadmill that features varying inclines, speeds and provides heart rate monitoring is what you wish to have. Keep in mind to only get a robust, commercial gym-standard treadmill if you can afford it. Or if you are willing to spend more, check out the machines with virtual tracks or other add-ons.
- Barbell Set
When it comes to barbells, you have several options to choose from significantly. You can pick from Olympic bar, squat rack, bench press rack and removable plates if you can afford them. If not, a set of fixed or quickly adjustable barbells with a smaller bar will serve you well enough. Take note that for barbells, a storage rack is exceptionally essential.
- Fitness Ball
With a fitness ball, you can significantly design a lot of exercises, especially in developing the core area. A fitness ball can substantially add an extra stability challenge to movements such as chest presses, bicep curls, dead bugs or plank knee tucks. Thus, it is only ideal for you to add this to your Teks Fitness Supplies Gym Equipment Adelaide collection.